But seriously, working out with a mate is always best – push each other to go that little bit further, and so on… like this swim team…
MAtes make useful weights, of course, as well as showing off their planche skills!
And mates are pretty good at making comparisons!
(They look more like prisoners but, as they’re in the kitchen, probably not!)
More locker-room moments…
It works for all sports and activities… including surfing!
Runners getting warm…
Diver Tom turned runner (and friend Matty)…
And you are allowed relaxation after the workout…
